Reset Your Nervous System & Shift Your Energy in 5 Minutes

A quick, guided Kundalini breathwork and movement session in English—designed for busy expats and international professionals in Europe.

A quick, guided Kundalini breathwork and movement session in English—designed for giving you a taste.

100% Free • No Credit Card Required • Instant Access

Five Minutes Class

Foundations of Practice

Kundalini Yoga is a science of angles and triangles with sophisticated instructions from the yogic and tantric tradition.

Lineage

This document has been designed with the purpose of returning to the seeker the pure and undiluted technology inherited directly from the founding masters of Kundalini Yoga.

Ready for a deeper practice?

Did you feel that shift in your nervous system? Imagine what an entire weekly practice can do for you. Join Kartar live every Thursday at 7:00 PM CEST for an authentic English Kundalini Yoga class.